Classical Pilates Class Offerings


In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you will have a whole new body.
— Joseph Pilates

At our studio, we offer a variety of Classical Pilates classes to support your fitness journey. While we specialize in 1:1 private training using all Pilates apparatus, we also provide small group equipment classes and mat classes to foster a consistent Pilates practice.

Important Notes for All Classes

  • Injury-Free Policy: All participants must be injury-free to attend classes. If you have an injury or are recovering from one, please schedule a private session.

  • New to Our Studio? We recommend starting with with a Private Session or choose from our beginner-friendly options: All Levels Mat Class, Mat with Springs Class.


Class Types

1. Reformer Class

Details:

  • Capacity: 5 people max

  • Duration: 55 minutes

  • Pricing:

    • Single Class: $45

    • Package of 6: $255

Description: Elevate your proficiency in Classical Reformer techniques through personalized, hands-on guidance and verbal cue corrections. This intimate group setting is tailored to your skill level, offering an opportunity to strengthen, lengthen, and sculpt your body while improving posture, flexibility, balance, and core strength.

Prerequisites:

  • Private sessions, teacher approval

  • No injuries

2. Mat With Springs Class

Details:

  • Capacity: 6 people max

  • Duration: 55 minutes

  • Pricing:

    • Single Class: $35

    • Package of 6: $200

Description: A fusion of spring resistance training and Pilates mat work, this class combines wall unit-specific exercises (springs, bars, resistance training) with mat work for a full-body workout. Expect a challenging session suitable for all levels, guided by hands-on corrections and verbal cues.

Note: Beginners welcome, must be injury-free.

3. Classical Pilates Mat Class

Details:

  • Capacity: 10 people max

  • Duration: 55 minutes

  • Schedule: Saturdays at 10:15 am

  • Pricing:

    • Single Class: $22

    • Package of 5: $100

Description: Classical Pilates mat work is a comprehensive head-to-toe exercise system that strengthens and stretches the body without springs or straps. When properly performed, it develops body control and symmetry, leaving you feeling clear-headed, lifted, and focused. This class pairs well with weekly private, semi-private, or group class sessions.

Notes:

  • All Levels Class, beginners welcome

  • All equipment, including mat, is provided

  • Must be injury-free

How to Schedule

New to our studio? We recommend starting with a private session or choosing from our beginner-friendly options: All Levels Mat Class or Mat with Springs Class.

For all clients:

  1. Create an Account: Visit our Register Page to create a new account or log in to your existing one.

  2. Make a Purchase: Select and purchase either a single session or a package of sessions for your chosen class type.

  3. Schedule Your Classes: Once logged in and after making a purchase:

    • Navigate to our class schedule page.

    • Choose your preferred class day and time.

    • For Reformer Classes, ensure you meet the prerequisites before booking.

  4. Confirm Your Booking: Review your selected class(es) and confirm your reservation.

We're committed to providing a safe and effective Pilates experience for all our clients. If you have any questions about which class is right for you or need assistance with scheduling, please don't hesitate to contact us.