Classical Pilates Class Offerings

At our studio, we specialize in 1:1 private training utilizing all Pilates apparatus. We also offer small group classes and a mat class to support our clients' dedication to a consistent Pilates practice.

Click here to learn more about these concepts.

Important Notes for All Classes

• Injury-Free Policy: All participants must be injury-free to attend classes. If you have an injury or are recovering from one, please schedule a private session.

• New to Our Studio? We recommend starting with with a Private Session, the Beginner Bundle or our beginner-friendly Saturday Mat Class.

Class Types

1. Classical Pilates Group Session

Details:

• Capacity: 6 people max

• Duration: 55 minutes

• Pricing:

  • Single Session: $43

  • Package of 4 Sessions: $160

Description: The next step in your Pilates practice — a small group experience for dedicated practitioners. Our Classical Pilates Group Sessions represent an important progression in our studio's teaching methodology. Reserved for clients who have established a strong foundation through our developmental pathway, these sessions embrace Joseph Pilates' original vision in an intimate group setting.

While these sessions will introduce you to the full spectrum of Pilates apparatus in our studio, you'll discover that Pilates truly exists within your body, not the equipment. As you deepen your practice, you'll begin to embody the essence of Pilates in every movement—experiencing Breath, Flow, Concentration, Control, Precision, and Centering (aka: Alignment). Our instructors will guide your advancement beyond mere exercises, helping you integrate these principles into a practice that transforms how you move through the world.

Prerequisites:

• Previous experience required. Please check with the studio before purchasing and scheduling.

• Must meet ONE of the following requirements:

  1. Completed a foundation series of Private sessions with our instructors

  2. Successfully participated in Semi-Private sessions for a period of time

  3. Demonstrates an understanding of the fundamental principles and techniques

• No injuries

2. Classical Pilates Mat Class

Details:

• Capacity: 10 people max

• Duration: 55 minutes

• Schedule: Saturdays at 10:15 am

• Pricing:

  • Single Class: $20

Description: Classical Pilates mat work is a comprehensive head-to-toe exercise system that strengthens and stretches the body without springs or straps. When properly performed, it develops body control and symmetry, leaving you feeling clear-headed, lifted, and focused. This class pairs well with weekly private, semi-private, or group class sessions.

Notes:

• All Levels Class, beginners welcome

• All equipment, including mat, is provided

• Must be injury-free

How to Schedule

New to our studio? We recommend starting with a single Private Session, the Beginner Bundle, or our Saturday Mat Class.

For all clients:

1. Create an Account: Visit our Register Page to create a new account or log in to your existing one.

2. Make a Purchase: Select and purchase either a single session or a package of sessions for your chosen class type.

3. Schedule Your Classes: Once logged in and after making a purchase:

   • Navigate to our class schedule page.

   • Choose your preferred class day and time.

   • For Classical Pilates Group Sessions, ensure you meet the prerequisites before booking.

4. Confirm Your Booking: Review your selected class(es) and confirm your reservation.

We're committed to providing a safe and effective Pilates experience for all our clients. If you have any questions about which class is right for you or need assistance with scheduling, please don't hesitate to contact us.