Holly H.

I was recovering from a back injury when I began my Pilates journey at Urban Pilates. I took a handful of private lessons with the amazing Jaqueline with the goal of transitioning into group classes. She taught me the foundations of Pilates and offered modifications for the exercises that didn’t work for me. I’m now taking group classes and am constantly impressed by all of the instructors. They take the time to check my form and always offer modifications to meet my needs. The studio is lovely and welcoming. I look forward to attending classes and always walk out feeling taller and more in touch with my body. Pilates is now part of my regular routine. I’ve been taking classes for a few months and already notice a difference in my flexibility and core strength. I’m grateful to have found Urban Pilates community and highly recommend this studio to anyone interested in classical Pilates.

Amy M.

I don’t actually live in Portland, but whenever I am visiting my family here, I make an effort to get into one of Kim’s classes. The atmosphere is great, and Kim is an expert. I always feel great after a class with her. I wish I could go more often.

Cynthia C.

I’ve been coming here for under 1-year. It’s a fantastic place. I’ve gotten a lot stronger and more flexible. Can’t recommend it more.

Anna K.

Urban Pilates is amazing! I have been attending classes here for the past year and have enjoyed every moment of it. The teachers are phenomenal and the owner Kim is very dedicated to the studio and clients. I have chronic neck and back pain, and Pilates has helped my pain tremendously by strengthening my core and other muscles. I cannot recommend Urban Pilates enough.

Rachel L.

1. What inspired you to start Pilates? What were your initial goals?

I have wanted to try for a long time and when the studio moved closer to my home it seemed like a great opportunity.

2. How has Pilates transformed your life? What can you do now that you couldn't before?

I can feel my abdominal muscles and understand how to do activities from my core

This helps me feel more centered, balanced, and powerful in other parts of my life.

3. What has surprised you most about your Pilates journey?

I didn't know Pilates would be something so connected with other physical activities such as walking and chores, it helps in all areas.

4. What are you still working to achieve?

I would like to improve posture and be stronger.

5. What would you say to someone considering starting Pilates?

That it is wonderful and helps with all areas of life, it also seems accessible to all ages.

6. Tell us a little about yourself!

I work from home most of the time and live in Arbor Lodge, I am a parent and spend a lot of time taking my son to activities.

Andrew H.

In the last 18 months, Urban Pilates has rebuilt my core, increased my flexibility, and strengthened my limbs. My body feels 10 years younger and my long-time lower back disc injury no longer hurts. I now wake up without the cricks and pains that became routine in my 30s, due to years of playing competitive sports. Pilates has tapped into the routine/adrenaline I loved in weight lifting, while also boosting my cardio and revolutionizing my flexibility. It's taught me to focus on the subtleties of movement, which has improved my athletic ability and well-being across the board.

Pat F.

I have been a regular weekly participant at Urban Pilates for four plus years. I have attended mat classes but as a senior, I prefer the one on one sessions with the qualified staff because they have the expertise and understanding of senior bodies and can modify the equipment and routines for endurance taking into consideration the level of experience and specific health challenges. I am always impressed at the superior attention to cleanliness of the studio and regular cleansing of equipment after each person has used the equipment. I highly recommend Urban Pilates and their qualified staff to anyone at any level, age or with any health challenge.

Daina H.

It is hard to express how my life changed after discovering Pilates. I have found much more than strength and flexibility. Confidence and optimism have become an unexpected result of the time I’ve spent at Urban Pilates. The class environment is a good fit for me. I feel challenged, motivated and inspired by my instructors and classmates. The classes are fast paced with constant attention to the details of proper alignment. An authentic, classical Pilates experience has stood the test of time. Urban Pilates is where I have found a supportive, nurturing, well-educated and enthusiastic staff working in a very well equipped studio.

Michelle W.

I decided that I wanted to try Pilates after many years at the big box gyms. I was pretty burned out and wanted to try something new. The change in my body has been remarkable. Sure, I have lost inches here and there, but more importantly my body feels stronger and more balanced than ever. I am constantly challenged by the workouts. My favorite is being sore the next day in places I have never been sore before. Urban is unique to me because of the atmosphere that has been created. It is so welcoming for the most novice of fitness enthusiast. The studio is a place I look forward to going to all week. Finding Urban Pilates has been a game changer for me and my overall health and fitness.